Is There A Lot Of Vitamin C In Apples at dorothytshook blog

Is There A Lot Of Vitamin C In Apples. 10% of the daily value (dv) copper:a raw apple, weighing 138 grams with skin, provides 6.3 milligrams of vitamin c, or ascorbic acid, but not all apples provide the same amount of vitamin c.

Foods with More Vitamin C than an Orange MeowMeix
from meowmeix.com

10% of the daily value (dv) copper: apples contain fiber, vitamin c, and antioxidants. apples are loaded with vitamin c, especially in the skins, which are also full of fiber, flores said.

Foods with More Vitamin C than an Orange MeowMeix

Is There A Lot Of Vitamin C In Applesvitamin c content can vary according to the variety of apple. apples are loaded with vitamin c, especially in the skins, which are also full of fiber, flores said.for instance, a medium sized apple contains around 25 mg of vitamin c or ascorbic acid and approximately 0.17 g of dietary fiber, both of which contribute positively to overall daily nutrient intakes (2).on top of these. 10% of the daily value (dv) copper: